What can cause itching and burning of the lips?
Burning Lips - What Causes This Unpleasant Problem and How to Address It
Burning lips is an uncomfortable condition that can appear suddenly or gradually and is often accompanied by itching, redness, or dryness. There can be many causes of this problem, ranging from environmental influences to allergies and health complications. To effectively address this issue, it's important to understand what causes burning lips and adjust care accordingly.
Lips and Environmental Influence
One of the most common causes of burning lips is external factors affecting the sensitive skin. Lips are not protected by sebaceous glands, which is why they dry out easily. Dry air, cold weather, wind, or intense sunlight can quickly disrupt their natural protection. This problem often worsens in the winter months when low air humidity further increases their sensitivity.
Another common cause is the habit of licking lips. Although this might provide short-term relief at first glance, it actually causes the lips to lose another layer of moisture. This leads to dehydration and irritation, causing burning and discomfort.
Allergies as a Trigger
Lip irritation can also be caused by allergic reactions to various substances. Cosmetic products, such as lipsticks or balms, often contain chemical ingredients that may trigger sensitivity. The most common irritants include artificial fragrances, dyes, or preservatives. Reactions to these substances can manifest not only as burning but also as redness or swelling.
Even foods can be a source of irritation. Acidic drinks, spicy foods, or alcohol can cause discomfort, especially if the lips are already dry or damaged. In such cases, any further irritation can only worsen the condition.
A Signal of Vitamin Deficiency
Sometimes, burning lips indicate a lack of essential nutrients in the body. Deficiency of vitamin B2, also known as riboflavin, can lead to damage to the lip skin, resulting in dryness, cracking at the corners, and burning. Similarly, this problem can occur with a deficiency of iron or zinc, which play an important role in skin health and immunity.
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People who suffer from a lack of these nutrients should pay more attention to their diet and include foods rich in vitamins and minerals. Improving the diet can often bring relief within a few weeks.
Infections and Health Conditions
In some cases, burning lips may be a symptom of an infection or a more serious health issue. Yeast infections, which occur in the mouth and on the lips, are often accompanied by itching and redness. Similarly, burning can be caused by bacterial inflammations or autoimmune diseases such as lupus.
If the burning persists, it may also be due to atopic dermatitis or contact dermatitis. These conditions usually require medical care to prevent worsening and reduce the frequency of recurrences.
Psychosomatic Influences and Stress
Stress and psychological tension can surprisingly also contribute to the sensation of burning lips. People under long-term stress often unconsciously lick or bite their lips, which can exacerbate existing problems. Psychosomatic issues manifest especially when the body is subjected to long-term exhaustion and tension.
Solutions for Burning Lips
The foundation for addressing this problem is understanding its causes and taking appropriate measures. Prevention plays a crucial role—protecting the lips from adverse environmental influences and choosing high-quality cosmetic products can significantly help alleviate symptoms. However, if the burning persists or worsens, seeking professional help, such as from a dermatologist, is advisable.
Lip care should also include regular hydration and a balanced diet that provides the body with necessary vitamins and minerals. Identifying potential triggers, whether allergens or unsuitable habits, will help prevent the recurrence of the problem. Although burning lips can be bothersome, with the right approach and care, it is possible to successfully manage this condition and keep the lips healthy and protected.
