Ferwer Magazine

Interesting facts, ideas, tips and tricks for a better life.

Try healthy and simple banana oatmeal cookies

Try healthy and simple banana oatmeal cookies

Tomáš Dvořák

Before you reach for an energy drink, find out what it does to your body

Before you reach for an energy drink, find out what it does to your body

Martina Domanská

Discover the taste and benefits offered by pistachio flour

4 min

With this recipe, gnocchi will always be perfect

4 min

Oven-baked tortillas with chicken are among the best recipes

Anna Procházková

4 min

Heavy legs from the knees down can be quite troublesome

6 min

Try a diet version of the salad that won't burden your digestion.

5 min

Bet on healthy recipes with ground chicken

4 min

Discover the magic of soft fitness cottage cheese pancakes

Anna Procházková

4 min

Cake pops are enjoying success at celebrations and on social media.

4 min

Healthy cooking begins when you choose legume pasta.

Martina Domanská

4 min

Bake yourself healthy banana muffins that will delight you

Tomáš Dvořák

5 min

What does streptococcus in the vagina mean for women's health

Tomáš Dvořák

5 min

Restart your body with an effective 3-day detox

Martina Domanská

5 min

How to Maintain Smooth Skin Without Orange Peel Texture

5 min

Try delicious protein-packed fitness pancakes

Anna Procházková

4 min

The Best Vitamins for Diabetics and Their Important Effects

4 min

Red maca helps reduce fatigue and support concentration

Martina Domanská

5 min

Effects of Eleuthero - Nature's Power for Better Performance and Health

6 min

How to Get Rid of Sugar Addiction and Feel Better

5 min

How to Help a Child Manage Their Strong Emotions

Tomáš Dvořák

6 min

The Empty Nest Syndrome Forever Changes the Lives of Parents

Martina Domanská

4 min

Why take a test for generalized anxiety disorder?

Anna Procházková

5 min

Try the summer potato salad full of fresh flavors

Tomáš Dvořák

5 min

The Best Dal Makhani Recipe You'll Love

Martina Domanská

6 min

First signs of cervical dilation during pregnancy

Tomáš Vařecha

4 min

Don't waste money on perfume, use fragrance samples

Anna Procházková

5 min

What does hand tremor in children mean and when to see a doctor

Tomáš Vařecha

6 min

Perfume testers as a cheaper way to luxury fragrances

5 min

With eggplant lasagna, you'll experience a true Italian atmosphere.

4 min

Try moringa oil and fall in love with its effects

Tomáš Dvořák

4 min

Enjoy the freshness with a spring potato salad

Tomáš Vařecha

5 min

Discover a natural oral disinfectant for fresh breath

Anna Procházková

5 min

Symptoms of OCD can interfere with daily life

Martina Domanská

5 min

The natural secret of beauty is hidden in borage oil

4 min