Roman chamomile (Anthemis nobilis)
Other names: Chamaemelum nobilu, Roman chamomile
Harm score: 1 (Natural substances)
Roman chamomile, also known by many experts by its Latin name Anthemis nobilis or Chamaemelum nobilu, is a popular herb used for its medicinal and aromatic properties. This perennial plant, native to Europe, has a distinctive apple-like aroma and flowers similar to chamomile. It is also grown as an ornamental plant in gardens for its pretty white flowers. Roman chamomile is tolerant of drier conditions and can grow up to 30 cm tall.
Various products are made from the flowers of Roman chamomile. It is often found in cosmetics, where it is used for its antiseptic and anti-inflammatory properties. It can be found, for example, in skin creams, shampoos or lip balms. But its use also extends to the food industry, where it is popular as a calming tea, recommended for digestive problems or insomnia. In aromatherapy, Roman chamomile is known for its relaxing effect, which is why it is used in essential oils, massage oils or vaporizers. It is also worth mentioning its use in the pharmaceutical industry, where it is used to extract chamazulene, a substance with anti-inflammatory properties.