Ferwer Magazine

Interesting facts, ideas, tips and tricks for a better life.

Agave syrup is a natural choice for a sweet delight

Agave syrup is a natural choice for a sweet delight

Anna Procházková

Milk thistle for the liver is key to the regeneration and vitality of the body

Milk thistle for the liver is key to the regeneration and vitality of the body

Anna Procházková

Curcumin with piperine benefits joints and the nervous system

5 min

A comfrey wrap supports the health of muscles, joints, and skin.

5 min

How cellulite forms and what affects its visibility

Martina Domanská

6 min

Do strawberries in pregnancy bring more benefits or risks?

5 min

Inappropriate fruit during pregnancy affects the health of both the mother and the child

Martina Domanská

5 min

The Truth About the Harmfulness of Talc That Might Surprise You

Martina Domanská

5 min

Waking up at night between 2 and 3 is related to your mind

Tomáš Vařecha

5 min

Discover the Secrets of How to Combine Vitamins and Minerals

5 min

Revitalize Your Energy by Overcoming Chronic Fatigue and Sleepiness

Martina Domanská

6 min

Discover the Risks of Lifting Heavy Objects During Pregnancy and Protect Your Health

Tomáš Vařecha

5 min

Try it yourself, how to stimulate lymph flow and boost your energy

7 min

Discover life and natural balance after stopping birth control

Tomáš Vařecha

5 min

Discover the power of an antiseptic that protects you and your family

4 min

Back pain can be the first symptom of stomach cancer

Martina Domanská

4 min

How the Spine Affects the Feeling of a Lump in the Throat

Martina Domanská

5 min

How to Tell if B Complex is Working and When to Expect Results?

Tomáš Dvořák

5 min

What Pregnant Women Should Know About Grapes

Tomáš Vařecha

6 min

Spicy food during pregnancy can have surprising benefits

Tomáš Vařecha

4 min

Loss of appetite can be a sign of serious problems

5 min

If I tan with SPF 50, will I prevent skin aging?

4 min

The hormone dopamine supports motivation and mental well-being.

5 min

What to Eat During the First Trimester of Pregnancy and Why It Matters?

Tomáš Dvořák

6 min

Stress-induced hives indicate that the body is struggling with pressure

5 min

Stopping birth control affects both the cycle and mental well-being

6 min

Stress and crying during pregnancy are not always dangerous

Tomáš Vařecha

5 min

The best muffins for preschool children with fruit and quark

Martina Domanská

5 min

You must try this kefir cake with quark and fruit

Tomáš Vařecha

5 min

How Bloating Affects Your Back and What You Can Do About It

Tomáš Dvořák

5 min

How Changes in Pregnancy Affect Movement and Balance

5 min

A frequent feeling of fullness after eating may require a change in diet.

Anna Procházková

5 min

How to Increase Libido and Naturally Support Hormonal Balance

Anna Procházková

6 min

How to Maintain Calm and Well-being During Pregnancy Without Unnecessary Stress

5 min

Fat burning is a natural process that can be supported

6 min