Rutin

Harm score: 1 (Natural substances)

Rutin is an organic compound known as a bioflavonoid, which is present in many plants and crustaceans. It has antioxidant properties and is often taken as a dietary supplement for its many health benefits. However, when we are specifically talking about zinc (from zinc bisglycinate) at a concentration of 7.5mg, we are referring to TRAACS® brand's top-of-the-line supplement. It is a form of zinc that is easily absorbed by the body.

Zinc is an important element for the human body and at a concentration of 7.5mg it is often added to various products such as multivitamins, protein drinks or immune boosting products. Zinc supplementation, especially in the form of zinc bisglycinate, is commonly used due to its high bioavailability and the body's ability to use it effectively. The specific zinc-rich product TRAACS® is often added to high-quality dietary supplements that aim to support overall health and well-being. Manufacturers of such products often recognize that zinc is indispensable for normal functioning of the immune system, macronutrient metabolism, for maintaining normal visual function, and for maintaining the health of skin, hair and nails.