Prickly pear (Opuntia ficus)
Other names: nopal
Harm score: 1 (Natural substances)
Opuntia, also known as nopal, belongs to the cactus family and is native to Central and South America. Outside of tropical conditions, it is increasingly cultivated in temperate regions such as the Mediterranean and the Czech Republic. The prickly pear is popular not only for its exotic and original appearance, but also for its wide range of applications in the manufacture of various products.
Young nopal fruits are often eaten as vegetables. They have a specific taste that resembles a cross between a cucumber and a melon and are very juicy. They are widely used in Mexican cuisine, for example as an ingredient in salads, sauces or as a stand-alone dish. The ripe fruits, known as 'Indian figs', are in turn used as fruit. Their flesh is sweet, aromatic and rich in vitamins, especially vitamin C. Indian figs are used to make various kinds of jams, marmalades, juices and liqueurs. Apart from food, prickly pears are also used in cosmetics. It is known for its moisturising and regenerating properties and is included in various creams, masks and shampoos. It is also valuable in medicine, where its anti-inflammatory and antioxidant properties are exploited.