Linum usitatissimum (Linum usitatissimum)
Other names: Linseed, Flax
Harm score: 1 (Natural substances)
Linseed, also known as linseed or flax, is a plant with many uses, whose origins date back to the Stone Age. Its Latin name Linum usitatissimum reflects its importance to mankind, with 'usitatissimum' meaning 'most used'. It comes from the flax family (Linaceae) and is considered to be one of the oldest cultivated crops in the world.
The main parts of the plant that are used are the seeds and stems. The seeds contain a healthy oil that is used in food and cosmetics. The seeds are also rich in fibre and some important minerals, which is why they can be found in many healthy foods such as various types of muesli and baked goods. They are also used to press linseed oil, which has a wide range of applications. It is popular in the food industry for its healthy unsaturated fatty acids, and in industry it is used in the production of paints and varnishes. Flax stalks are processed into fibres which are used to produce linen fabrics. Linen fabrics are popular for their breathability and resistance to dirt. In addition, flax fibres are also used in the production of paper, especially banknotes, which are typically strong. The plant is also used in medicine and the pharmaceutical industry.