Kelp (Alaria esculenta)
Other names: Winged kelp, Winged kelp
Harm score: 1 (Natural substances)
The winged kelp, or Alaria esculenta, is a species of brown seaweed found in cold marine waters, particularly in the Atlantic Ocean. This species is not only an attractive addition to many culinary creations, but is also considered an important ingredient in some cosmetic products.
For centuries, tradition has known the valued use of winged kelp in gastronomy. In Asian cuisine, especially in Japanese cuisine, it is the main ingredient in many dishes. It can be included in soups, salads and many different desserts. In culinary medicine, winged kelp supports digestion, strengthens the immune system and acts as an antioxidant. But it is also important in the cosmetics industry, where it is used especially for its moisturising properties. It can be found in various moisturizing creams, face masks and hair products. Kelp is known for its nutritional values - it is rich in vitamins A, B, C and E, as well as minerals such as calcium, iron, iodine and zinc.
This Nordic super food is thus gradually becoming an integral part of cuisine and the cosmetics industry worldwide. Whether in the form of a food or a cosmetic supplement, winged kelp is gaining more and more fans thanks to its beneficial properties for the human body. Kelp has been shown to aid in weight loss by increasing satiety while boosting metabolism. In addition, it has the ability to bind toxins to itself and thus helps eliminate them from the body. In the cosmetic industry, it is valued for its ability to stimulate the production of collagen and elastin in the skin, helping to improve its elasticity and firmness.