Chebule cordata
Other names: Tinospora cordifolia, kebule, arita, gaduchi, amrit
Harm score: 1 (Natural substances)
Chebule, also known as Tinospora cordifolia, kebule, arita, gaduchi or amrit, is a plant native to tropical and subtropical Asia. This type of bulb is highly prized and widely used in Ayurveda, traditional Indian medicine, where it is used for its medicinal benefits. Chebula cordata is considered one of the most important herbs in alternative medicine, primarily because of its beneficial effect on the human immune system.
The products that contain chebuli are very diverse. Its extract is often added to dietary supplements in capsules or tablets, which are designed to boost the immune system and support overall health. It is also used in various ointments and creams designed for skin treatments, where it helps relieve various types of rashes, eczema and other skin problems. In Ayurveda, it is also used as a component of various mixtures, called churna, which are used to cure various diseases. Last but not least, heart chebule is a component of many tea blends that are popular for their detoxifying effects and digestive support.