Bacopa monnieri (Bacopa monnieri)

Other names: Brahmi, Saraswata, Herb of Grace, Water hyssop, Aindri

Bacopa monnieri, also known as Brahmi, Saraswata, Herb of Grace, Water hyssop or Aindri, is a perennial plant native to the wetlands of India. It is a creeping herb with small, fleshy leaves and five-petalled flowers that can be white, blue or purple. Small-leaved Bakopa is an important component of Ayurvedic medicine, where it is used primarily to support the functioning of the nervous system. Scientific studies confirm its positive effect on improving memory and cognitive function, especially in the elderly.

Extracts of bakopa are used in a wide range of products. Its most common use is in the form of dietary supplements designed to support cognitive function and improve memory. In addition, it is also included in various herbal teas, syrups or tinctures. Bakopa is also a popular ingredient in cosmetics, where its extracts are added to skin preparations for its antioxidant effects. More recently, it has also been found in some nootropics - dietary supplements used to improve cognitive function and enhance brain performance. Its popularity is also growing in horticulture, where it is used for decorative purposes as an easy-to-grow plant with pretty flowers.