Arnica montana (Arnica montana)

Other names: Arnica mountain

Mountain arnica, scientifically known as Arnica montana, is a plant native to the mountainous regions of Europe that is popular for its medicinal properties. It is characterised by its deep yellow flowers, which at first sight suggest its affinity with plants of the star family. Its medicinal potential lies mainly in the essential oils it contains, but also in a number of other active substances including flavonoids, phenolic carboxylic acids and many others.

Mountain arnica is highly valued in medicine and cosmetics. Thanks to its anti-inflammatory and antibacterial properties, its extract is often included in medicinal ointments, creams or gels for surface application in the treatment of inflammation, swelling, bruising, tibial ulcers and rheumatic disorders. The active ingredients in Arnica montana promote tissue healing and regeneration, which is also used in skin care products after surgery or injury. Furthermore, arnica is found in a number of shampoos and lotions, where it contributes to improving the quality of hair and skin. The effects of arnica are also recognised in homeopathy, where preparations from the plant are used to treat various types of injuries and pain. Arnica montana is also used in aromatherapy in the form of essential oils. Its use and effects thus give this plant an important place in natural healing.