Undaria pinnatifida

Other names: Wakame, brown algae

Undaria pinnatifida, also called Wakame or brown seaweed, is an edible species of seaweed belonging to the Chaluha group. It is native to tropical to cool Pacific Ocean regions and is primarily consumed in Asian countries, especially Japan, Korea and China. Nutritionally, Wakame is very rich and is widely used in the traditional herbal medicine of these countries for its ability to cure various diseases. Its resistance to salty environments and its abundance of vitamins and minerals make it one of the healthiest sea vegetables in the world.

Wakame has become a popular ingredient in many products because of its healing abilities and rich nutritional value. Especially in Asian cuisine, it is highly valued for its unique taste and creamy texture. In Japan, it is an essential ingredient in miso soup and various salads. In addition to cuisine, Wakame is also used in the cosmetics industry. Due to its high vitamin and mineral content, it is an ingredient in many face masks, creams and body oils. Its antioxidants protect the skin from premature aging, while vitamin E and amino acids moisturize the skin and promote skin regeneration. Wakame is also included in some dietary supplements, where its calcium and iodine content helps maintain healthy bones and thyroid.