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Taurine
Other names: Taurine, 2-aminoethanesulfonic acid
Harm score: 2 (Derivatives of natural substances)
Taurine, also known as Taurine or 2-aminoethane sulfonic acid, is an amino acid that is found in many in our body and plays a key role in several essential processes. In general, it is responsible for stabilizing membranes in electrical tissues, aids in the transfer of ions such as calcium, and also assists in the formation of bile, which is necessary for the digestion of fats. Taurine is also essential for the proper functioning of the eyes and heart.
Taurine is an important ingredient in many commercial products, the most well-known of which are energizers. The human body can produce taurine itself from other amino acids, yet there are many people who take it in supplement form. It is also commonly found in certain types of foods such as meat, seafood and milk. Taurine is also used in the pharmaceutical industry, for example to produce drugs that help improve cardiovascular health or diabetes. In addition, taurine is also used in cosmetic products, mainly for its moisturising and anti-inflammatory properties.
Taurine can be found in the following products
