Starflower of Tartary (Aster tataricus)

Harm score: 1 (Natural substances)

The starflower, also known as beetroot, blood elixir of youth, beetroot or beetroot, is a plant with an inconspicuous appearance, but which hides enormous health potential. It comes from the star family and is mainly distributed in Asia. In Europe, it was only cultivated in modern times. Tartarian starflower has stems up to two metres high, at the end of which white or purple flowers appear. Its leaves are narrow and glabrous with longitudinal veins. The plant can be grown in most soil types, but prefers sunny sites.

Star of Tartary is especially valued for its powerful antioxidant properties that can slow the aging of the human body. It is therefore sometimes referred to as the bloody elixir of youth. Its roots are mainly used in traditional Chinese medicine, where they are used to treat various inflammations or to soothe the stomach. In the food industry, tartar is made into drinks, syrups, salads or used as an ingredient in sauces. However, it is not only used in the kitchen, but also in the cosmetics industry. In particular, because of its antioxidant properties, it is included in various creams, tonics or masks. Its extract can also be found in some nutritional supplements.

It is worth pointing out that, although starflower is also known as beetroot in English, it is in no way related to the plant we know by that name. They are completely different species with different effects and uses.