Spirulina

Other names: Spirulina maxima, Arthrospira platensis , Arthrospira maxima

Spirulina, also known as Spirulina maxima, Arthrospira platensis or Arthrospira maxima, is a blue-green algae that is rich in protein and vitamins. Its colour is due to the presence of phycocyanin, a pigment that has strong antioxidant properties and helps protect cells from damage. Spirulina is extremely nutritious and its consumption brings a number of beneficial effects on human health. Its protein content is higher than most other natural foods, which is why it is considered a great source of protein, especially for vegetarians and vegans.

Spirulina is used in a variety of products, and is most commonly found in the form of dietary supplements, where it is available in tablet, capsule or powder form. It is also a key ingredient in many health drinks, smoothies or protein bars. It can also be found in cosmetics, for example in skin creams or masks, where it uses its powerful regenerating and nourishing effect. Although spirulina is mostly consumed in various processed forms, some cultures also consume it raw. Spirulina is therefore an integral part of many industries and is recognised for its exceptional nutritional properties and wide range of uses.