Serine
Other names: Serine, 2-amino-3-hydroxypropanoic acid, 3-hydroxyalanine
Harm score: 1 (Natural substances)
Serine, also known by the names Serine, 2-amino-3-hydroxypropanoic acid, or 3-hydroxyalanine, is a proteinogenic amino acid that the body produces from other amino acids, glycine and threonine. It is also an essential component for the synthesis of other substances essential to the body. This amino acid is non-essential, which means that our body can produce it on its own and therefore it is not necessary to take it in the diet, but we can take a certain amount from certain foods, especially meat and soy. Serine is an important component of enzymes and proteins and is essential for the proper functioning of the immune system.
Serine is used in many products and industries. In cosmetics and hair care, it is used as a moisturizing ingredient that promotes healthy-looking skin and hair. In the pharmaceutical industry, serine is used in the production of drugs for the treatment of psychological disorders, depression and bipolarity. It is also important in the production of some drugs for Alzheimer's disease. Serine is also a component of animal preparations where it promotes proper growth and development of young animals. In the food industry, serine can be found in dietary supplements where it promotes health and immunity.