Rosemary (Rosmarinus Officinalis)
Other names: Rosemary
Harm score: 1 (Natural substances)
Rosemary, simply called rosemary in English, is an aromatic herb native to the Mediterranean. This evergreen plant from the family of the devil family is especially popular in gastronomy, but it is also used in medicine, cosmetics and aromatherapy. Rosmarinus officinalis gets its scientific name from the Latin 'ros' (dew) and 'marinus' (sea), meaning 'dew of the sea'. This name refers to its local occurrence in coastal areas.
Rosemary is characterised by its narrow evergreen leaves and blue-purple flowers. Its strong and characteristic scent is often associated with the cuisine of southern Europe, where it is widely used to flavour various dishes. This herb is popular in the preparation of marinades for meat, soups, sauces, potato dishes and baked goods. The distinctive flavour of rosemary gives dishes an unmistakable aroma and expression. But rosemary is not just about taste. It is rich in vitamins, minerals and antioxidants, it supports digestion and has antibacterial properties.
Rosemary can also be found in many cosmetic products such as body lotions, creams, shampoos or essential oils. Its essential oils have beneficial effects on the skin and hair, promoting blood flow and cell regeneration. Rosemary essential oil is used in aromatherapy for its stimulating and energizing effects. When inhaled, it relieves fatigue and relieves stress. Rosemary, then, really does hold a myriad of roles, from culinary magician, to cosmetic helper, to medical advisor. Its uses are truly wide-ranging and its benefits considerable.