Rice protein
Other names: Rice protein
Harm score: 1 (Natural substances)
Rice protein, also known as Rice protein, is a plant protein that is derived from brown rice. It is one of the so-called gluten-free proteins, which means that it is also suitable for people suffering from celiac disease or gluten allergy. This type of protein is very digestible and is also very filling, which makes it suitable for a healthy and balanced diet. It is a high-quality protein that contains all essential amino acids and can therefore be considered a complete protein source.
Rice protein is mainly used in the production of food supplements for athletes, such as protein powders, bars and drinks. Due to its neutral taste, it is also popular in the industry with alternative dairy products such as plant milks, yoghurt and cheese. Rice protein is also often found in recipes for gluten-free baked goods and savory and sweet raw foods. It is also found in the cosmetics industry, where it is often included in shampoos, conditioners and other skin products for its hair and skin benefits. It can be said that rice protein is versatile and its uses are very wide.