Reed canary grass (Grifola frondosa)
Other names: maitake, grifola, dancing mushroom, oakleaf mushroom, Polyporus frondosus, Hui Shu Hua
Harm score: 1 (Natural substances)
Reed canary grass, also known by the names maitake, grifola, dancing mushroom, oakleaf chorosis, Polyporus frondosus and Hui Shu Hua, is a species of mushroom that is an important factor in the human diet, but also an important ingredient in traditional Asian medicine. This mushroom is native to East Asia, where it is mainly used in Japan and China. This mushroom is known for its unique, complex structure that resembles feathers or leaves. It is renowned for its health benefits and its beneficial effect on strengthening the immune system.
In the food industry, reed canary grass is used for its distinctive taste and texture. The flesh is firm and juicy, resembling meat, making it popular with vegetarians and vegans. Maitake is used in various forms - fresh, dried or preserved. It is often added to soups, risottos, sauces and other dishes, giving them a full and rich flavour. In addition, an extract is made from it that has strong antioxidant effects and supports immune function. In medicine, the psyllium reed, especially in traditional Chinese medicine, is used to treat a variety of ailments, including circulatory problems or diabetes. Based on studies, there are indications that milk thistle may also have a positive effect on certain types of cancer, but these claims require thorough proof.
Reed canary grass (Grifola frondosa) can be found in the following products
