Pycnogenol (pycnogenol)

Harm score: 2 (Derivatives of natural substances)

Pycnogenol, also known as phenylmethanal, is a plant-derived resin extracted from the bark of the maritime pine (Pinus pinaster), which grows mainly in southwestern France, but also in some other tropics and subtropics around the world. It is readily soluble in water and stable in air. This specific substance is known for its strong antioxidant properties and is often used in various types of food and medical products.

In the food industry, pycnogenol is added as part of dietary supplements to support immune system health, cardiovascular disease, diabetes or other chronic health complications. It is a powerful antioxidant that helps protect cells from free radical damage. In addition, pycnogenol is also used in cosmetics, where its antioxidant properties have the ability to protect the skin from damage caused by UV rays, slow down the aging process of the skin and help treat various skin diseases. At the same time, this substance is used in cosmetic products as a firming and tightening ingredient. It is also reported that pycnogenol can act as a natural aphrodisiac and can improve sexual performance and libido.

However, it should be stressed that although pycnogenol is considered safe, high doses of such dietary supplements may cause side effects such as nausea, dizziness or stomach upset. They should therefore be administered by a specialist and according to the needs of the individual user. Various studies have demonstrated its effectiveness, however, more research is needed to confirm all the claimed benefits.