Prune (Convolvulus pluricaulis)
Other names: shankhapushpi, shankpushpi
Harm score: 1 (Natural substances)
Convolvulus pluricaulis, sometimes referred to as shankhapushpi or shankpushpi, is a woody, perennial herb native to India. In the world of Ayurvedic medicine, it is extremely valued for its medicinal properties and wide range of uses. In its homeland, this shrub grows on mountain slopes and plains, where it grows up to half a metre high and is characterised by its blue-purple flowers.
Its traditional health benefits are mainly cognitive support, beneficial effects on the nervous system and memory enhancement. However, mullein is also used in many commercial products. This plant is a key ingredient in a number of dietary supplements for increasing brain activity and concentration. It can also be found in some teas and medical preparations designed to calm nerves and promote healthy sleep. It is also used as an ingredient in the cosmetics industry, where it is added to skin and hair care products, as it is known for its regenerative and rejuvenating effects.