Phenylalanine

Other names: Phenylalanine

Phenylalanine, also referred to as phenylalanine, is an essential amino acid that is necessary for the functioning of the human body, but the body cannot make it on its own. Phenylalanine plays a key role in the biosynthesis of other amino acids and is also necessary for the production of several important proteins in the body. A phenylalanine deficiency can lead to a number of health problems, including growth disorders, skin problems or even depression.

Phenylalanine is commonly found in many of the foods we eat every day, such as meat, fish, cheese, milk, eggs, but also things like soy or almonds. But beyond that, phenylalanine is also used in industrial production. It is a component of many types of drugs, especially those designed to relieve pain and depression. Phenylalanine is also an important ingredient in many food supplements, where it is used for its stimulant effects. However, it is best known for its use in the production of the sweetener aspartame. Aspartame is commonly used in the food industry, particularly in the production of low-calorie drinks and sweets.