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Perilla frutescens (Perilla frutescens)

Other names: Perilla ocymoides, wild basil, purple mint, zisuye

Harm score: 1 (Natural substances)


Perilla bush, also known as Perilla ocymoides, wild basil, purple mint or zisuye, is an herb originally found in the South Asian region, specifically in India and China. Its leaves are richly edible and are a typical part of Asian cuisine, especially in Japan and Korea. Its leaves have an unmistakable aroma and taste that is reminiscent of aniseed. Due to its distinctive colour - red, purple or green - it is also used as an ornamental plant.

Perilla is used in many products. Its leaves are used as an aromatic ingredient in various dishes such as soups, salads or rice dishes. The seeds are pressed into an oil rich in omega-3 fatty acids, which is used in culinary, cosmetic and pharmaceutical applications. Perilla oil is referred to as 'perilla oil' and is used in Asia as a cooking oil for various dishes. In cosmetics, perilla is used for its antioxidant and soothing properties, so it can be found in various skin oils, creams and balms. In medicine, it is used for its anti-inflammatory and anti-allergic properties.

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