Peas (Pisum sativum)
Other names: sugar pea, pea pod, snap pea, snow pea, mange-tout, garden pea, field pea
Harm score: 1 (Natural substances)
The pea, known in Latin as Pisum sativum, is one of the most common varieties found in fields around the world. Other names include sugar pea, pea pod, snap pea, snow pea, mange-tout, garden pea and field pea. It is often attractive because of its ease of cultivation and the high yield it can provide under ideal conditions. Pea cultivation is most often of interest to gardeners who prefer healthy, chemical-free, quality food. Peas are also popular because of their nutritional values, including high amounts of protein and fibre.
Peas are used in many culinary products, both raw and cooked. It is one of the basic ingredients in many salads and vegetable dishes. Raw, young peas are also a popular ingredient in spring and summer salads. Thanks to its sweet taste, it is also popular with children. In terms of cooking, peas are often used in soups, sauces and dishes such as risotto. In the preparation of these dishes, it is often combined with many types of meat, vegetables or pasta. They are also used in the preparation of preserves, preserves and frozen mixtures. Last but not least, peas are also used in various dietary and health preparations because they are rich in nutrients and low in calories.