Myo-inositol
Other names: Ingredients in 2 capsules: myo-inositol 250 mg
Harm score: 1 (Natural substances)
Myo-inositol, also known as cyclohexane-1,2,3,4,5,6-hexol or cis-1,2,3,4,5,6-cyclohexanhexol, is a substance that occurs naturally in many foods such as fruits, cereals, nuts and seeds. This unsaturated cyclic hydrocarbon is a component of B vitamins and is involved in a number of important biochemical processes in the human body. In dietary supplements, myo-inositol is often used in capsule form, with a common dose of approximately 250 mg per capsule.
This bioactive inositol finds its application mainly in the food industry and pharmaceuticals. It is a component of many dietary supplements that are designed to promote overall vitality and health. For example, it is added to products to support the nervous system, to prevent polycystic ovary syndrome in women, to lower blood cholesterol levels and to aid digestion. In addition, myo-inositol is also used in the cosmetics industry. It enters the composition of some creams, masks, serums and shampoos, where it acts as an antioxidant and soothing ingredient. It also interacts with folate in cell growth, and in this respect it is used to aid in the treatment of infertility.
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