Mint (Mentha viridis)

Other names: Mentha spicata, spearmint, Moroccan mint, nana, mint, mentha, minze

Spearmint (Mentha viridis), also known as Mentha spicata, spearmint, Moroccan mint, nana, mint, mentha or minze, is one of the most widely used mint species. It grows to a height of approximately 40 cm and is characterised by its narrow leaves. This flowering plant is native to Europe and western Asia, but is found almost all over the world due to its great use.

In aromatherapy, the essential oil of spearmint is used for its stimulating and refreshing effects. But it also has many other uses. It is often used in the manufacture of cosmetic products, especially toothpastes, mouthwashes and lip balms. It is very popular in gastronomy, where it is used to flavour food and drinks. It is a common ingredient in teas, cocktails, syrups, ice cream, pastries and other desserts. Moroccan mint is also a popular ingredient in traditional Moroccan tea and is appreciated for its refreshing taste. In medicine, its uses for reducing fever, treating digestive problems and cold and flu symptoms are also cited.