MCT (Medium Chain Triglycerides) Oil

Other names: MCT oil, vegetable medium chain triglycerides

MCT oil, also known as medium-chain vegetable triglycerides, is a type of fat that is easily digestible by the body and has a number of potential health benefits. It is a type of saturated fat found in coconut oil, palm oil and some dairy products. The main benefits of MCT oil are that it can help with weight loss by increasing satiety and promoting thermogenesis (the process by which the body burns calories to maintain body temperature).

MCT oil is used in a variety of products. These are mainly food and dietary supplements. Due to its properties, it is often added to protein shakes or taken as a dietary supplement for athletes and physically active individuals who need to increase their calorie intake. It is also a popular ingredient in low-carbohydrate diets, such as the keto diet, because it supports the body in the production of ketones, an energy source used when glucose is not plentiful. It is also widely used in the cosmetics industry, where it is added to various creams and balms to moisturize and nourish the skin. In addition, sterile forms of MCT oil are used in medicine as an ingredient in some nutritional mixtures for patients with digestive or fat absorption problems.