Magnesium Gluconate
Other names: Magnesium gluconate, E580
Harm score: 2 (Derivatives of natural substances)
Magnesium Gluconate, also known as Magnesium Gluconate or E580, is a very important substance used in the food industry and in medicine. It is a magnesium compound that is essential for the human body. Magnesium gluconate has the advantage of being better absorbed than other forms of magnesium. In a nutritional supplement, it acts as a source of magnesium and in the food industry it is used as a stabilizer, thickener or acidity regulator.
The foods to which this additive is added may vary. Magnesium Gluconate is often used in beverages, such as energy, sports or health drinks, where it helps maintain optimal magnesium levels. Another area of use is in dietary supplements where E580 is dosed as a source of magnesium. It is also used in the cosmetics industry where it functions as a stabilizer in body lotions, creams and other products. As a result of its versatility and safety for the human body, it has become an integral part of many products we use every day.