Magnesium Bisglycinate

Other names: Magnesium bisglycinate

Harm score: 2 (Derivatives of natural substances)

Magnesium Bisglycinate, otherwise also called Magnesium Bisglycinate, is a chemical compound that is used in the medical and pharmaceutical industries as a source of magnesium. This form of magnesium is particularly popular as it is characterized by its high absorption and bioactivity. This means that the body can use and absorb it efficiently. Magnesium Bisglycinate is thus becoming a key ingredient in many nutritional supplements and pharmaceuticals.

Magnesium Bisglycinate is most commonly found in tablets, capsules or powders that are designed to replenish magnesium levels in the body. Examples of such products include dietary supplements for athletes, where magnesium helps to improve performance, speed muscle recovery and help prevent cramps. In addition, magnesium contributes to normal nervous system function and is essential for energy metabolism. Also, Magnesium Bisglycinate is used in medicines for the treatment and prevention of various conditions that are related to magnesium deficiency, such as cardiac disease, migraines or diabetes. In the food industry, magnesium is an important ingredient in many beverages and foods that are fortified with vitamins and minerals.