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Indian tamarind (Tamarindus indica)

Other names: Tamarisk, sour dates, Indian dates, amlaka

Harm score: 1 (Natural substances)


The Indian tamarind, also known as tamarisk, sour date, Indian date or amlaka, is a tree with a symmetrical crown that is native to tropical Africa. However, this plant can also be found in Asia, particularly in India, where it is used extensively. This is also the origin of its other name - the Indian date palm. The Indian tamarind is particularly important for its fruit, which is characterised by its abundance of health-giving substances and its distinctive sour taste, which is complemented by a hint of sweetness.

The fruits of the Indian tamarind are used in the preparation of a wide range of products. One of the best known is the traditional Indian sauce, tamarind chutney, which is used to flavour various types of food. Tamarind fruits are also used to make drinks, jams, sweets and marinades. In India, tamarind is popular as an ingredient in curries and other spicy dishes. In Mexican cuisine, it is used to make the traditional drink agua de tamarindo. In addition to gastronomy, Indian tamarind is also used in medicine, where it is particularly useful for its detoxifying effects and its ability to aid digestion. The Indian tamarind is therefore a truly versatile plant that finds application in many areas of human life.

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