Holy basil (Ocimum sanctum)

Other names: tulsi, tulsi, tulasi, tulisi, short-leaved basil, holy basil, Ocimum tenuiflorum

Holy basil, also known as tulsi, tulsi, tulasi, tulisi, short-leaved basil or holy basil, is an excellent medicinal herb whose importance is considered irreplaceable in various cultures, especially in India. Its Latin name is Ocimum sanctum, but the plant is often also referred to as Ocimum tenuiflorum. Its scientific name, sanctum, refers to its sacred status in Hinduism. Mostly this herb is grown at home in gardens and flowerbeds for its spicy aroma and bittersweet taste.

Sacred basil has a wide range of uses, especially as an ingredient in dishes where it adds an unmistakable flavour and aroma. It is a staple ingredient in many Indian dishes, where it is part of the traditional Ayurvedic spices used especially in the production of teas. In cosmetics, holy basil is used for its essential oils, which are the basis for perfumes and fragrances, but it can also be found in lotions, soaps and shampoos. Its antioxidant properties are beneficial for skin and hair health. In addition, it also yields bioactive substances for the pharmaceutical industry, such as eugenol, ursolic acid and carnosol, which have anti-inflammatory properties and are thus used in the treatment of various diseases. The use of basil for the production of herbal dietary supplements is also becoming increasingly common around the world. Its powerful effect, which strengthens the immune system, improves digestion and effectively relieves stress, has earned it the nickname 'Queen of Herbs'.