Hemidesmus Indicus
Other names: Anantmool, Indian sarsaparilla, naruneendi, nannari
Harm score: 1 (Natural substances)
Hemidesmus Indicus, also known by the names Anantmool, Indian sarsaparilla, naruneendi or nannari, is a plant native to India that forms part of Ayurveda, traditional Indian medicine. This liana-like shrub with thin, long roots and small green flowers is valued for its medicinal properties. Mainly in India, it is used by locals for many health ailments, including supporting the digestive system, kidneys and liver, treating skin problems, reducing fever, detoxifying the body and more.
Products made from Hemidesmus Indicus include various herbal teas, ointments and oils. The plant is also used in making medicinal syrups or added to beverages as a healthy refreshment. In Western countries, it is increasingly appearing in a range of herbal dietary supplements and health products. The root of the plant is popular for its sweet and cooling flavour profile, which is particularly enjoyed in hot summers. The root is also used to make the popular Indian drink sharbat, which is rich in antioxidants and serves as a cooling drink in the summer months. It has gained great popularity for its effects on the digestive system and overall refreshment of the body.
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