Grey Cist (Cistus creticus)
Other names: Cistus incanus, rock rose, wild rock rose
Harm score: 1 (Natural substances)
Cist is a shrub that is found in warm areas of the Mediterranean, especially on rocky slopes and hillsides. In English it is also known as Cistus incanus, rock rose or wild rock rose. This plant, which can grow up to one metre high, is popular for its beautiful flowers. These are petal-like, pink to purple in colour, and have sulphur-yellow-green leaves. The grey cist flowers from April to June.
Gray Cist is highly valued in the cosmetic industry and alternative medicine. Its leaves and flowers are used to produce an essential oil known for its anti-inflammatory and antibacterial properties. It is also used in skin care products such as creams, tonics and masks. It has the ability to stimulate cell renewal and improve skin elasticity. In folk medicine, teas are prepared from cistus gray, which can help with digestive problems, respiratory ailments or simply as a strengthening and relaxing drink. However, the preparation of this tea should be handled with care, as allergic reactions may occur. The extract of cistus gray is sometimes used in the pharmaceutical industry in the production of medicines such as those for asthma.