Grapefruit (Citrus paradisi)
Other names: grapefruit, lemon balm, grape
Harm score: 1 (Natural substances)
Grapefruit, lemon tree of paradise or grape - these are different names for the rather popular fruit of the Citrus paradisi tree, which most of us know as grapefruit. This fruit is world-famous for its distinctive sweet and sour taste and the many health benefits of eating it. The grapefruit originated in Barbados but is now grown in many areas of the world, especially where subtropical climates prevail. The fruit is quite large, usually 10-15 cm in diameter, and has a very thick and aromatic skin which can be greenish to orange depending on the degree of ripeness. The flesh is usually yellow to slightly pink and divided into several segments, similar to that of an orange.
The grapefruit can be eaten raw or processed into many different products. Especially popular is the production of fresh grapefruit juice, which many people like for its refreshing and unique flavour. Thanks to its distinctive flavour and aroma, the grapefruit is also often used in culinary applications, whether for its juice, which is added to various dishes to enhance the flavour, or its peel, which is used as a spice. It is also increasingly popular in the cosmetics industry, where grapefruit oil is used as part of various skin care products. Its specific scent is also popular in perfumery. Another interesting use of grapefruit is in the production of jam or confiture. The grapefruit is also used in medicine, as it is a rich source of vitamin C and other vitamins and minerals.