Goat Milk
Other names: Goat's milk, Caprae Lac
Harm score: 1 (Natural substances)
Goat's milk, also known by its Latin name Caprae Lac, has long been a highly valued food product. Its importance for human nutrition is unquestionable and its wide use in the production of many foods is related to this. It is particularly useful in the gastronomy sector, where it is an important component of many specialities.
Traditional goat's milk products undoubtedly include goat's cheese. It is popular for its specific and intense aroma. There are many types of goat's cheese, from fresh to aged, which vary in production technology, taste and consistency. Goat's milk is also used to make yoghurts and cottage cheeses, which are rich in protein and have a mild and refreshing taste. Last but not least, goat's milk is used to produce milk drinks, ice cream, chocolate and cosmetic products such as creams, soaps and shampoos.
In recent years, goat's milk has also become increasingly popular in the diet of people suffering from allergies. Due to its easy digestibility and balanced nutrient ratio, it is also recommended for baby food or as part of a dietary supplement. The health benefits of goat's milk therefore extend its use beyond conventional food production.