Glutamine

Other names: L-glutamine, (2S)-2,5-diamino-5-oxopentanoic acid, (2S)-2-amino-4-carbamoylbutanoic acid

Harm score: 2 (Derivatives of natural substances)

Glutamine, also known as L-glutamine, (2S)-2,5-diamino-5-oxopentanoic acid or (2S)-2-amino-4-carbamoylbutanoic acid, is one of the most important amino acids in the human body. It has a number of functions, including supporting the immune system and digestion, contributing to muscle regeneration, and accelerating wound healing. Additionally, glutamine can help improve physical performance and promote healthy muscle growth.

Due to its wide range of benefits, glutamine is used in a number of products. Among other things, it is widely used as part of sports dietary supplements to support muscle work and body recovery after physical exertion. It is also used in some health food products to aid digestion and support the immune system. Finally, glutamine can also be found in some medicinal products where it is used to treat certain health problems related to the liver, intestines or immune system. In short, glutamine is a versatile and important ingredient that finds use in a wide variety of products.