Garden parsley (Petroselinum crispum)
Other names: Garden parsley, Petroselinum crispum, Parsley, Carum Petroselinum
Harm score: 1 (Natural substances)
Garden parsley (Petroselinum crispum), known as Parsley in English-speaking countries, is a very popular spice that is an essential part of many cuisines. Parsley, as parsley is called in English, belongs to the Apiaceae family, with its characteristic green leaves and a special, unmistakable aroma that enriches dishes with a unique flavour. Petroselinum crispum has two main cultivar groups: leaf parsley and root parsley. The leaf form is often used as a garnish for dishes, but it also has its place in many traditional recipes. The root form of parsley, on the other hand, is particularly popular in European cuisines, where it is used in soups, sauces, stews and as a stand-alone garnish.
Garden parsley is known for its high vitamin C content, beneficial for the immune system, but it also contains many other vitamins and minerals. In addition to the above-mentioned sauces and soups, the collection of dishes that can be prepared from parsley also includes various types of pesto, tasty tzatziki, drinks or smoothies. Petroselinum crispum is also used in cosmetics. The vitamins and antioxidants it contains help regenerate the skin, contribute to a youthful appearance and help prevent wrinkles. Garden parsley is also used in herbal medicine, where it is valued for its diuretic properties. These properties make it an ideal ingredient in detoxifying treatments or in the treatment of urinary and kidney problems. Thus, garden parsley has many uses and its health benefits are no less important than in culinary medicine.
Garden parsley (Petroselinum crispum) can be found in the following products
