Fluffy Amom
Harm score: 1 (Natural substances)
Amom puff, scientifically known as gamma-aminobutyric acid, more commonly referred to as GABA, or gamma-aminobutyric acid, is an important inhibitory neurotransmitter in the human brain. Its main function is to calm the nervous system by reducing excessive neuronal activity. It is crucial for our calmness, mood, sleep and overall mental balance. It occurs naturally in many foods for example red tea, nuts, cereals, fruits and vegetables. It is also included as an active ingredient in a number of dietary supplements, drinks and medicines that are designed to promote healthy sleep, relaxation and stress relief.
In the food and pharmaceutical industries, GABA is mainly used for its relaxing and calming effects. It is found, for example, in teas designed to promote relaxation or quality sleep, in dietary supplements for athletes to calm the nervous system after a hard workout, but also in various nootropic blends designed to increase mental activity and concentration. GABA is also a component of some drugs, especially those designed to treat psychiatric disorders associated with excessive brain activity, such as schizophrenia, anxiety disorders, insomnia and epilepsy. In addition, GABA is a component of some cosmetic products where it helps reduce wrinkles and improve the appearance of the skin.
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