European elephanthorn (Salicornia europaea)
Other names: saltfish, sea asparagus, sea bean, brine shrimp, salicorne algae, salicorne
Harm score: 1 (Natural substances)
The European saltmarsh (Salicornia europaea), also known as saltwort, sea asparagus, sea bean, saltwort, salicorne algae or salicorne, is a halophytic plant that can grow on salt flats or near the seashore. It is the high salt content of the soil that provides these plants with their specific way of nutrition and growth. It is a whispering, succulent plant with pinkish to red-coloured bulbs that are branched and grow up to 30 cm tall. It flowers from June to September and is characterised by its small, green flowers.
It is mainly used in the gastronomy and cosmetics industry. Its young shoots have a salty taste and are reminiscent of seafood, making them a popular ingredient in many cuisines around the world. It can be eaten raw, in vinegar or cooked. It can be included in various salads, pasta and risotto dishes or served as a side dish with meat. In France, it is even made into a liqueur. In the cosmetics industry, the elephant seal is used for its antioxidant and moisturising properties. It is included in various creams, masks or scrubs for skin care. The plant also contains a number of vitamins and minerals, which is why powder from dried sea buckthorn is sometimes used as a dietary supplement.
European elephanthorn (Salicornia europaea) can be found in the following products
