Eurasian watermilfoil
Other names: Vitex agnus-cactus, monk pepper
Harm score: 1 (Natural substances)
The common mugwort, scientifically known as Vitex agnus-castus and popularly known as monk pepper, is a woody plant belonging to the deaf-headed family. It is native to the Mediterranean and western Asia and grows to a height of three to five metres. It is known for its aromatic, odd-cut leaves and its blue-purple, small flowers that form abundant panicles. The fruit is almost black, rounded drupes that resemble peppercorns. For this reason it is also called monk pepper.
These fruits of the Monk Pepper species are not only visually similar to real peppercorns, but also have a peppery smell and taste and are therefore used as a spice. They are known for their healing power and are often included in various herbal mixtures. They also yield vitex oil, which has anti-inflammatory properties. Extracts from the fruits of Vitex agnus-castus are used in preparations for women to regulate the menstrual cycle and to relieve symptoms of menopause. It also appears frequently in homeopathic remedies and nutritional supplements. Despite its wide range of uses, safe dosage and consumption criteria should be observed when using products containing extracts of Vitex agnus-castus.
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