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Curly-leaved pondweed (Sparassis crispa)

Other names: Clavaria crispa, Manina crispa, Sparassis radicata, hanabiratake

Harm score: 1 (Natural substances)


The curly-leaf pondweed, also known as Clavaria crispa, Manina crispa, Sparassis radicata or hanabiratake, is a species of fungus in the Sparassidaceae family. This species is characterised by its unusual, curly appearance, which resembles coral. It is very popular among mushroom pickers because of its distinctive and pleasant flavour. This type of mushroom is very common and can usually be found on or near the base of logs, especially on pine trees.

It plays an important role, particularly in gastronomy, where it is a popular ingredient in various dishes. It is known for its specific mushroom flavour and firm texture, which, thanks to its organoleptic properties, combine well with other ingredients. Raw curly knot is often used in salads, soups or as a side dish to main meals. Due to its high nutritional value, it is also a popular part of various diet plans for athletes or in a balanced healthy diet. In addition to gastronomy, it also appears in cosmetic products, where its moisturising and regenerating effects are widely used. A variant of its use can also be its inclusion in various dietary supplements oriented to support the immune system or to aid digestion.

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