Cinnamon lily
Other names: Horny goat weed, Epimedium, Barrenwort, Yin yang huo
Harm score: 1 (Natural substances)
Cinnamon, also known by the more exotic names Horny Goat Weed, Epimedium, Barrenwort, or Yin yang huo, is one of the mysterious herbs recognized in traditional Chinese medicine. It is a plant that grows mainly in Central and East Asia, but is also occasionally found in European botanical gardens. Historically, it has been used for its alleged aphrodisiac effects, but also for the treatment of certain health problems.
In the modern world, cinnamon silo is used in a variety of products. It is incorporated into many dietary supplements or medicines that are designed to promote sexual health, boost the immune system or improve physical stamina and performance. In addition, it is used in cosmetics, specifically in skin care products or hair products, where it contributes to regeneration and overall vitality. Despite its wide range of uses, it should be noted that research into the effects of this herb is still in its infancy and often lacks clearly documented effects. Therefore, a health professional should always be consulted when consuming cinnamon.