Basil (Ocimum basilicum)
Other names: Basil fragrant
Harm score: 1 (Natural substances)
Basil, also known as fragrant basil, is an herb that goes by the Latin name Ocimum basilicum, and is one of the most popular members of the Ocimum genus. It is a plant that originates from tropical Asia, more specifically from the region of India, but today it is cultivated almost all over the world. Its height varies between 20 and 60 centimetres and it is characterised by its strongly aromatic, sweetly spicy aroma and flavour, which is appreciated by gourmets all over the world.
The uses of basil are wide-ranging. It is by far the most commonly used in gastronomy, especially in Italian and French cuisine, where it is an essential ingredient for the preparation of pesto genovese, Tuscan bread or various types of sauces, soups, pasta, salads and pizzas. Basil is also indispensable in Thai and Vietnamese cuisine. The aromatic leaves of basil are also often used in drinks, for example in cocktails, or as an ingredient in certain types of tea. But basil also finds its use in cosmetics, where it is included in certain types of creams, oils, shampoos and soaps thanks to its antiseptic and soothing properties. In addition to gastronomy and cosmetics, basil is also used medicinally, for example to treat colds, migraines, digestive problems or to reduce stress and anxiety.