Barley (Hordeum vulgare)

Other names: barley grass, green barley, young barley, common barley

Barley, also known as barley grass, green barley, young barley or common barley, is a plant that is cultivated worldwide. It is a densely southern species of barley, found from western Europe to eastern Asia. This crop has been cultivated for thousands of years and is one of the oldest and most important cultivated species. In terms of nutritional value, barley is exceptionally rich in fibre, which helps to promote healthy digestion. It also contains many important vitamins and minerals, such as vitamin B, iron and zinc.

Barley is used in many different types of products. It is a major ingredient in the production of beer and whisky. In the food industry, it is generally used as a basic raw material for the production of bread, cereals and various types of baked goods. It is a healthy and nutritious addition to the diet. Green barley is also used to make powder, which is highly valued for its detoxifying effects and digestive support. Young barley offers a wide range of health benefits, including supporting healthy cholesterol levels, improving immunity and promoting healthy digestion. Barley is also used to make livestock feed.