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Arctic blackberry (Rubus Arcticus)

Other names: Arctic bramble, Arctic bramble, Arctic raspberry

Harm score: 1 (Natural substances)


The Arctic bramble (Rubus Arcticus), also known as Arctic bramble or Arctic raspberry, is a small plant belonging to the blackberry genus that is native to the Arctic and subarctic regions of the Northern Hemisphere. It is a perennial, shorter shrub that reaches a height of up to 30 centimetres and is characterised by its trifoliate leaves. Its fruits resemble those of the common blackberry, but are smaller and vary in colour from dark red to purple. It has a very distinctive and strong flavour, which is often described as a combination of pineapple and vine.

A major benefit of the Arctic blackberry is its use in the food industry. Its fruits are a popular ingredient for making jams, juices, liqueurs or wine. It is also used in confectionery - it is used as a filling for cakes or as an ingredient in ice cream. Its strong taste and aromatic aroma make it a very popular ingredient in Nordic cuisine. In addition, the fruits of the Arctic blackberry are very rich in vitamins and antioxidants, have anti-inflammatory properties and, according to some studies, have the potential to prevent cancer. From a health point of view, they are therefore very beneficial and their consumption is recommended.

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